🛏️ Sleep Position Comfort Calculator
Personalized Sleep Posture Optimization & Alignment Analysis (2026 Edition)
✓ Spinal Alignment
✓ Pain Relief
✓ Pillow Recommendations
✓ Comfort Scores
🎯
Optimal Position
Find your best sleep position based on body type & health
📏
Alignment Score
Spinal alignment rating for each position
💤
Comfort Rating
Personalized comfort assessment (0-100)
🔧
Pain Relief
Position recommendations for specific pain points
🛋️
Pillow Guidance
Height, firmness & type recommendations
📊
Comparison Chart
Side-by-side position analysis
📝 Your Sleep Profile
🙂
Back
😴
Side
😶
Stomach
🔄
Combination
📊 Your Sleep Position Analysis
🏆 Recommended Position: Side Sleeping 95/100
95
Alignment Score
92
Comfort Score
88
Pain Relief
Based on your profile, side sleeping offers optimal spinal alignment and pressure distribution.
📈 Position Comparison
| Position | Alignment | Comfort | Overall |
|---|
🛋️ Personalized Pillow Recommendations
💡 Sleep Position Optimization Tips
⚠️ Important Medical Notice
These recommendations are based on general ergonomic principles and should not replace professional medical advice. If you experience chronic pain, numbness, or severe discomfort, consult a healthcare provider or sleep specialist. Pregnant individuals should discuss sleep positions with their obstetrician.